Welcome to Live Inspired Counselling—revolutionizing mental healthcare with a flexible, practical approach. We address barriers like stigma and limited availability through a blend of online and in-person sessions, providing convenient mental health support in Uxbridge or from any location.
Your well-being is our top priority. Together, we'll design a personalized psychotherapy treatment plan, putting your voice at the centre. Empower yourself with the tools needed for desired outcomes. Contact us now to take the first step towards a healthier, happier you. Join our community at Live Inspired, where individuals embrace inspiration and elevate mental well-being. psychotherapy
Elaine Dickens MACP, RP - Founder & Director
At Live Inspired Counselling, we are dedicated to providing compassionate and effective private therapy and counselling services tailored to each individual's unique needs. Founded and directed by Elaine Dickens, MACP, a registered psychotherapist, our mission is to empower individuals to navigate life's challenges and discover their path towards growth and fulfillment.
Our team, shares a vision of holistic well-being and mental health support. We're committed to flipping the script on men's mental health, challenging stereotypes, and increasing visibility in this vital area.
Our collaborative and evidence-based therapy techniques promote healing, resilience, and personal transformation. With a commitment to inclusivity and diversity, we embrace clients from all backgrounds and identities, fostering a sense of belonging and acceptance.
At Live Inspired Counselling, we understand that navigating the twists and turns of life can be challenging. We believe that reaching out for support is not a sign of weakness, but a profound display of strength. Visit our Resources page, where we've gathered a collection of tools, information, and contacts to empower you on your journey towards well-being. Or book a Discovery Call to see how psychotherapy and private counselling can help you reach your goals.
Meeting a psychotherapist for the first time can bring about a variety of emotions. Feeling nervous, cautious or even excited, may be part of your experience.Therapists know this.
We understand that navigating the twists and turns of life can be challenging. We believe that reaching out for support is not a sign of weakness, but a profound display of strength. Private counselling provides a safe and confidential space for individuals to explore their thoughts, emotions, and experiences.
Books are more than mere words on paper; they are gateways to new perspectives, wellsprings of knowledge and companions on our personal and collective journeys. Curious about the books beloved by psychotherapists?
Step into intention inspired anxiety relief breathing techniques.These simple yet powerful exercises, inspired by psychotherapy, provide a lifeline during moments of anxiety.
These resources offer tailored support for addressing the unique mental health needs of 2SLGBTQ+ individuals and families, guided by the expertise of a psychotherapist.
Coming soon
For general inquiries, including psychotherapy, consultation and workshop requests
Email: LetsTalk@LiveinspiredCounselling.com
Tel: 437.383.7531
In-Person Private Counselling Sessions:
Visit our clinic at 37 Main Street North, Upper Floor, Uxbridge, ON L9P 1J7
Virtual Psychotherapy Sessions:
Offering video and telephone therapy exclusively for individuals within the province of Ontario.
*If you reside outside of Ontario and are interested in connecting, reach out to us via email to discuss the possibilities.
At Live Inspired Counselling, our acknowledgment of the land we occupy is not merely a formality, but a deep reverence for our interconnectedness with the past, present, and future. We understand that reconciliation is not a destination, but a journey—a journey rooted in actions that reflect our core values of authenticity and meaningful connections.
Recognizing that Uxbridge is home to a diverse array of First Nations, Métis, and Inuit peoples, we honour the traditional territories of the Ho-de-no-sau-nee-ga (Haudenosaunee), Wendake-Nionwentsïo, Anishinabewaki ᐊᓂᔑᓈᐯᐗᑭ, and Mississauga peoples. We acknowledge the resilience and wisdom of Indigenous communities who have stewarded these lands for generations.
Our commitment to reconciliation extends beyond words—it is a commitment to understanding the deep wounds inflicted by colonialism and advocating for holistic healing. It is about recognizing the ongoing impacts of historical injustices and dismantling systemic barriers that perpetuate inequality.
As we tread on this sacred land, we carry with us the responsibility to listen, learn, and amplify Indigenous voices. We strive to create a space where cultural humility, safety, and mutual respect flourish—a space where holistic healing and growth are nurtured, and where community and family are honoured.
Our acknowledgment is not a mere gesture, but a pledge to engage in meaningful dialogue, advocacy, and allyship. We invite our clients, colleagues, and community to join us in this journey towards reconciliation—a journey that requires action, courage, empathy, and solidarity. Together, let us build a future where all voices are heard, all cultures are celebrated, and all people thrive in harmony with the land.
Live Inspired Counselling
37 Main Street North, Upper Floor, Uxbridge, Ontario L9P 1J7, Canada
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