Recommended Reads: Insights from the Shelf
Books are more than mere words on paper; they are gateways to new perspectives, wellsprings of knowledge and companions on our personal and collective journeys. As a Psychotherapist with a passion for growth, I've handpicked these titles to inspire, educate, and foster a deeper understanding of the human experience.
Fierce Self-Compassion
by Kristin Neff, Ph.D.
Brainstorm.
The power and purposeof the teenage brain
by Daniel J. Siegel
I Want This to Work.
An inclusive guide to navigating the most difficult relationship issues we face in the modern age .
by Elizabeth Earnshaw, LMFT, CGT.
Parenting
Daring Greatly:
How the courage to be vulnerable transforms the way we live, love, parent and lead
by Dr. Brene Brown
The Honest Mom Journal:
The struggling moms guide to struggling less
by Libby Julia Ward
Live Love Now:
Relieve the pressure and find real connection with our kids
by Rachel Macy Stafford
The Whole Brain-Child:
12 revolutionary strategies to nurture your child’s developing mind
by Daniel J. Siegal
Mindset
Failing Forward:
Turning mistakes into simple stepping stones for success
by John C. Maxwell
High Performance Habits
by Brandon Burchard
Mindset:
The new psychology of success
by Carol S. Dweck
Personal Development
Atlas of the Heart:
Mapping meaning full connection and the language of human connection
by Brene Brown
Braving the Wilderness:
The quest for true belonging and the courage to stand alone
by Brene Brown
Heart Minded:
How to hold yourself and others in love
by Sarah Blondin
How to Do the Work:
Recognize your patterns, heal from your past and create yourself
by Nicolel LePera
No Bad Parts: Healing Trauma and restoring wholeness with the Internal Family Systems Model by Richard C. Schwartz
Self-Compassion
by Kristen Neff, Ph.D.
Relationships
Attached:
The new Science of Adult Attachment and How It Can Help You Find and Keep Love by Amir Lavine
Hold Me Tight:
Seven conversations for a lifetime of love
by Dr. Sue Johnson
Single On Purpose:
Redefine everything and find yourself
by John Kim
Career
The Compound Effect:
Jumpstart your income, your life, your success
by Darren Hardy
Dare to Lead
by Brene Brown
The Slight Edge:
Turning simple disciplines into massive success and happiness
by Jeff Olson
Miscellaneous
The Dance of Anger:
A woman's guide to changing the patterns of intimate relationships by Harriet Lerner
I Used to be a Miserable F*ck: An everyman’s guide to a meaningful life
by John Kim
The Power of Now: A guide to Spiritual Enlightenment
by Eckhart Tolle
The Untethered Soul:
The journey beyond yourself
by Michael A. Singer
When Someone You Love Suffers from Post Traumatic Stress: What to expect and what you can do
by Claudia Zayfert, Jason C. DeViva
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