Discover a Better You - Live Inspired Counselling

New to therapy or considering it? 

Join us for a complimentary 20-minute Discovery Call, where you can explore the possibilities of therapy with no obligations or fees. Connect with one or more of our therapists, ask questions, and uncover how therapy can support your wellness journey.

No Obligations, Just Guidance 

During your Discovery Call, our goal is to provide guidance and support as you navigate the path towards mental and emotional well-being. There are no obligations or fees involved – simply an opportunity to connect and explore.

Find the Right Fit  

Finding the right therapist is crucial for a positive therapy experience. Our Discovery Call allows you to gauge compatibility and ensure that you feel supported throughout your therapeutic journey.

Tailored Therapy for Every Need

Experience the convenience of in-person or virtual sessions at Live Inspired Counselling. Our Uxbridge Clinic offers a warm atmosphere for face-to-face sessions, while our secure Jane online platform ensures privacy and comfort for virtual sessions.

Flexible Scheduling 

Our individual psychotherapy sessions are available throughout the day and evening to accommodate your busy schedule. Early morning options are also available!

Welcoming All Ages

We provide a safe space for personal growth and healing for individuals aged 10 years and older.

Consistently Matters

We understand the importance of maintaining consistency and accountability on your therapeutic journey. That's why we offer Psychotherapy 1/2 Sessions, designed to support existing clients in staying on track with their goals.

Boost Accountability

These 25-minute sessions provide valuable opportunities for regular check-ins, progress updates, and ongoing support. Whether you prefer in-person or virtual sessions, we are here to accommodate your needs.

Connect More Deeply

Enhance your emotional connection, intimacy, and communication skills with our in-person & virtual relational sessions. Tailored for individuals and couples seeking to deepen their relationships, these sessions provide a safe, confidential space for growth.

Whether you're looking to strengthen your bond as a couple or improve interpersonal connections, our sessions offer guidance and support tailored to your needs. We promote understanding, empathy, and growth through open dialogue.

Additionally, we offer joint sessions for parents and caregivers to explore effective co-parenting strategies, fostering cooperation and understanding.

Evidence Based Parenting Support

Unlock tools and knowledge to support your child's development through our Triple P sessions. Led by accredited facilitators, these private sessions offer invaluable insights for parents and caregivers.

Engaging Video Sessions

Join 1:1 or Group video sessions, lasting up to 1.25 hours, to discover the power of positive parenting. Equip yourself with skills to nurture your child's potential and cultivate a harmonious family environment.

Tailored for All Parents/Caregivers 

Sessions cater to parents of children aged 18 and younger, including those with developmental disabilities like Autism and ADHD.

Virtual and In Person Options

Join us on a journey to elevate workplace well-being with our Workspace Wellness Talks – a dynamic series of on-site engagements meticulously crafted to uplift and transform your professional environment.

From effective stress management to enhancing team synergy, our talks provide practical tools and strategies for boosting mental health and productivity.

Bringing Wellness to You

Ready to empower your team with the transformative power of workplace wellness? Reach out to us today! Whether you're a business owner, HR professional, or team leader in the Greater Toronto Area, we offer customizable sessions tailored to meet the unique needs of your workforce.