MEET YOUR CLINICIAN

---

Designation: Registered Psychotherapist    

Degree: CYW, BA (Psych), MA

Welcome to Live Inspired Wellness! I'm Elaine Dickens, a Registered Psychotherapist deeply committed to guiding individuals through life's challenges. My journey into counselling was driven by a desire to support others in living intentionally, thriving, and growing. Inspired by the men in my life who faced stigma and shame in their mental health journeys, I'm dedicated to providing empathetic and empowering therapy.

Issues:

As an integrative psychotherapist, I specialize in helping men, over-thinkers, and high performers find balance by utilizing emotional intelligence and self-compassion. I provide support for anxiety, ADHD/ASD, grief, transitions, depression, parenting, and self esteem. Whether you're grappling with perfectionism, seeking guidance to set goals and make changes, or simply exploring your thoughts and feelings, I'm here to support you.

Focus:

Individuals (age 10 years +)

Couples

Therapeutic Approach:

Drawing from a strengths-based approach, I integrate CBT, Client-Centered, Existential, Emotionally Focused and Solution-Focused therapies.. I'm trauma-informed and EMDR trained, tailoring my methods to suit your unique needs for a collaborative and effective therapeutic journey. I'm committed to ongoing personal and professional development.

Why Work with Me:

Selecting a therapist is a deeply personal journey, dependent on finding someone who understands and supports you. Within my practice, I'm dedicated to creating a safe, accepting space infused with genuine compassion. My goal is to empower you to navigate life's complexities with confidence and develop the resilience to overcome them.

Values and Philosophy:

My practice is rooted in compassion, authenticity, and respect for individual autonomy, guided by a culturally responsive and socially just framework. I believe in the inherent worth and dignity of each person I work with, fostering trust, collaboration, and empathy. Every individual has the capacity for growth and healing, and it's my privilege to journey alongside clients as they explore their inner landscapes and chart a path toward fulfillment.

Credentials and Experience:

Elaine is a dedicated professional in psychotherapy, holding membership with the College of Registered Psychotherapists of Ontario (CRPO) and the Ontario Association of Mental Health Providers (OAMHP). She holds a Masters of Arts in Counselling Psychology from Yorkville University and an undergraduate degree in Psychology from Trent University. Elaine began her career as a Child and Youth Counsellor, developing expertise in Applied Behavioural Analysis and adult education. With over two decades of experience in the diversability sector, she's well-versed in neurodiversity and affirming practices.

Outside the Office:

In my leisure time, I prioritize activities that balance both body and mind, including strength training, biking and reading. As a busy entrepreneur, these practices are pillars of my self-care routine, and underscore the importance of holistic well-being in both my personal and professional life.

Designation: Board Certified Behaviour Analyst

Degree: M.Ads, BCBA, R.B.A. (Ont.)

About Me:

Hi, I’m Amanda! I’m a Board Certified Behaviour Analyst and ADHD-trained coach with a passion for helping neurodivergent folks navigate life’s pressures and reach their goals. Growing up around people who didn’t quite understand what it’s like to have ADHD (and being self-diagnosed autistic), I get the challenges many of my clients face as they learn to balance school, work, and relationships.

Issues: 

I work with clients facing a range of challenges, including managing ADHD, building executive functioning skills, navigating the complexities of neurodivergence, and developing emotional regulation. I also support clients with setting realistic goals, improving social skills, and embracing their authentic selves.

Focus: 

Individuals 10 years +

Therapeutic Approach: 

My approach to executive functioning coaching is all about unmasking, authenticity, and building daily habits that align with your values—a powerful form of self-respect. 

Why Work with Me:

I know how important it is to work with someone who truly "gets it" when it comes to neurodivergence. My approach is more than just coaching—it's about guiding you toward practical, achievable changes that respect who you are and where you want to go. By focusing on authenticity and aligning habits with your values, I aim to help you unmask and confidently step into your own voice.

Values and Philosophy: 

Central to my practice are the values of authenticity, respect and Impact. Through practical, strengths-based strategies, I aim to create a safe space where we work together to empower your voice and confidence. 

Credentials and Experience: 

As a Board Certified Behavior Analyst with over a decade of experience in Applied Behavior Analysis (ABA), I bring both expertise and empathy to my work. My commitment to ongoing education and specialized training in neurodivergence keeps me at the forefront of the latest research and therapeutic practices.

Outside the Office: 

Outside of work, I spend a few days each week training at the gym and love hanging out with my family and our dog. Staying active and connecting with loved ones keeps me grounded and ready to dive back into the work I’m passionate about.