Welcome to Live Inspired Counselling
At Live Inspired Counselling, we’re committed to making mental health care more accessible, flexible, and personalized to meet your unique needs. We understand that barriers like stigma, limited availability, and finding the right support can make seeking help challenging. That's why we offer both online and in-person services, giving you the freedom to receive care in Uxbridge or from anywhere that’s most convenient for you.
Your voice is at the heart of the process. Whether it’s therapy, coaching, or holistic wellness practices, we’ll work with you to create a plan that reflects your goals, values, and personal experiences. Our multidisciplinary team is dedicated to providing the tools and support you need to achieve meaningful, lasting change.
Schedule your appointment to begin your journey towards a healthier, more balanced you. At Live Inspired Counselling, we’re here to help you live with intention, cultivating purpose and meaning in every moment.
In every moment, there's an opportunity to choose inspiration over hesitation.
Elaine Dickens MA, RP, & Founder
Our Mission
At Live Inspired Counselling, our mission is to provide compassionate, personalized psychotherapy and care that puts your voice at the centre of the healing process. Led by Elaine Dickens, MA, a Registered Psychotherapist, we are dedicated to helping individuals navigate life’s challenges and discover their path to growth, fulfillment, and resilience.
We believe in a holistic approach to mental health, integrating evidence-based therapies and embracing the unique needs of each person. Our goal is to empower you with the tools and support needed for lasting transformation, while fostering an environment of inclusivity, diversity, and acceptance.
Our team is passionate about flipping the script on men's mental health, challenging stereotypes, and creating greater visibility in this vital area. At Live Inspired Counselling, we are committed to creating a space where all individuals—from all backgrounds and identities—feel seen, heard, and supported on their journey towards well-being.
What to Expect
Provincial Resources Hub
Provincial Resources Hub
Meeting a psychotherapist for the first time can bring about a variety of emotions. Feeling nervous, cautious or even excited, may be part of your experience.Therapists know this.
Provincial Resources Hub
Provincial Resources Hub
Provincial Resources Hub
We understand that navigating the twists and turns of life can be challenging. We believe that reaching out for support is not a sign of weakness, but a profound display of strength. Private counselling provides a safe and confidential space for individuals to explore their thoughts, emotions, and experiences.
Recommended Reads
Provincial Resources Hub
Recommended Reads
Books are more than mere words on paper; they are gateways to new perspectives, wellsprings of knowledge and companions on our personal and collective journeys. Curious about the books beloved by psychotherapists?
Mindful Moments
Breaking the Mold: Embracing Men's Mental Strength Podcast
Recommended Reads
Step into intention inspired anxiety relief breathing techniques.These simple yet powerful exercises, inspired by psychotherapy, provide a lifeline during moments of anxiety.
2SLGBTQ+
Breaking the Mold: Embracing Men's Mental Strength Podcast
Breaking the Mold: Embracing Men's Mental Strength Podcast
These resources offer tailored support for addressing the unique mental health needs of 2SLGBTQ+ individuals and families, guided by the expertise of a psychotherapist.
Breaking the Mold: Embracing Men's Mental Strength Podcast
Breaking the Mold: Embracing Men's Mental Strength Podcast
Breaking the Mold: Embracing Men's Mental Strength Podcast
Coming soon
Connecting Paths
General Inquiries & Session Booking
For general inquiries, psychotherapy, consultation, or workshop requests, we’re here to help.
Email: LetsTalk@LiveInspiredWellness.com
Phone: 437.383.7531
In-Person Private Counselling Sessions by Appointment
37 Main Street North, Upper Floor, Uxbridge, ON L9P 1J7
Non-Insured Health Benefits (NIHB) Therapy
Non-Insured Health Benefits (NIHB) Therapy
Non-Insured Health Benefits (NIHB) Therapy
We are now accepting new individuals and couples eligible for Non-Insured Health Benefits (NIHB) through Indigenous Services Canada. If you qualify and are looking for compassionate, trauma-informed therapy, we’d love to support you.
Outside of Ontario?
Non-Insured Health Benefits (NIHB) Therapy
Non-Insured Health Benefits (NIHB) Therapy
If you're located outside of Ontario and are interested in connecting, please reach out to us via email to discuss potential options. We're happy to explore ways to support you.
Land Acknowledgement
At Live Inspired Counselling, our acknowledgment of the land we occupy is not merely a formality, but an acknowledgement of our interconnectedness with the past, present, and future. We understand that reconciliation is not a destination, but a journey—a journey rooted in actions that reflect our core values of authenticity and meaningful connections.
Recognizing that Uxbridge is home to a diverse array of First Nations, Métis, and Inuit peoples, we honour the traditional territories of the Ho-de-no-sau-nee-ga (Haudenosaunee), Wendake-Nionwentsïo, Anishinabewaki ᐊᓂᔑᓈᐯᐗᑭ, and Mississauga peoples. We acknowledge the resilience and wisdom of Indigenous communities who have stewarded these lands for generations.
Our commitment to reconciliation extends beyond words—it is a commitment to understanding the deep wounds inflicted by colonialism and advocating for holistic healing. It is about recognizing the ongoing impacts of historical injustices and dismantling systemic barriers that perpetuate inequality.
As we tread on this sacred land, we carry with us the responsibility to listen, learn, and amplify Indigenous voices. We strive to create a space where cultural humility, safety, and mutual respect flourish—a space where holistic healing and growth are nurtured, and where community and family are honoured.
Our acknowledgment is not a mere gesture, but a pledge to engage in meaningful dialogue, advocacy, and allyship. We invite our clients, colleagues, and community to join us in this journey towards reconciliation—a journey that requires action, courage, empathy, and solidarity.
Together, let us build a future where all voices are heard, all cultures are celebrated, and all people thrive in harmony with the land.