At Live Inspired Counselling, we understand that navigating the twists and turns of life can be challenging. We believe that reaching out for support is not a sign of weakness, but a profound display of strength. Here, on our Resources page, we've gathered a collection of tools, information, and contacts to empower you on your journey towards well-being.
Remember, you're not alone, and there's strength in seeking assistance when you need it. If you or someone you know is in immediate danger or experiencing a crisis, please contact 911. In situations requiring urgent medical attention, don't hesitate to visit your nearest hospital.
Explore the resources we've compiled to find valuable insights, tools, and support. Whether you're seeking guidance on mental health, personal development, or ways to connect with others, this page is designed to be a source of strength and encouragement.
Your well-being matters, and taking these steps is a testament to your resilience. Let's navigate this journey together.
With support and encouragement,
Elaine Dickens (she/her/hers)
Founder, Live Inspired Counselling
Registered Psychotherapist
100 member organizations operating in every region in Ontario, providing treatment and support to children, youth, and families. Free. No referral required.
1-866 -531-2600 or www.connexontario.ca
Free and confidential health services information for people experiencing problems with alcohol and drugs, mental health and/or gambling. Available 24/7.
Call 1-800-668-6868 (24/7)
Text CONNECT to 686868or visit kidshelphone.ca
647-694-4275
https://www.youthline.ca/ (chat, text and email currently available) Ontario-wide peer-support for lesbian, gay bisexual, transgender, transsexual, two-spirited, queer and questioning young people.
http://www.dcontario.org/Distress Centres (DC’s) across Ontario offer support and a variety of services to their communities. At a DC you can find a listening ear for lonely, depressed, and/or suicidal people, usually 24 hours a day, seven days a week. The website also offers a chat function.
Hope for Wellness Help Line
Call 1-855-242-3310 (toll-free) or connect to the online Hope for Wellness chat.
1-866-925-4419 Offers support to former residential school students and those affected. Available 24 hours..
For general inquiries, including psychotherapy, consultation and workshop requests
Email: LetsTalk@LiveinspiredCounselling.com
Tel: 437.383.7531
In-Person Sessions:
Virtual Sessions:
If you reside outside of Ontario and are interested in connecting, reach out to us via email to discuss the possibilities.
Live Inspired Wellness Inc.
37 Main Street North, Upper Floor, Uxbridge, Ontario L9P 1J7, Canada
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