Clarity Collective: ADHD Support Group

Our virtual group therapy sessions run in 6-week blocks, offering a supportive and structured environment. You'll learn practical strategies to navigate the challenges of ADHD while fostering self-compassion and building emotional regulation skills. These sessions provide a compassionate space for growth and connection with others facing similar experiences

Each session is focused on empowering you to understand your ADHD, implement real-life coping techniques, and connect with others who are on a similar journey. 

Teens/Young Adults (14-18)
Focus on navigating school, peer relationships, and emotional regulation during adolescence.

College & Early Career (18-25)
Supporting those dealing with academic pressures, transitioning into work, and building independence.

Sessions are hosted by a Board Certified Behaviour Analyst and Registered Psychotherapist.

90 minute virtual body doubling sessions. You'll work alongside others who understand the unique challenges of ADHD, without the pressure. Simply log in, bring your tasks, and feel the momentum of a community working toward their goals.

Young Adults (18-25)
Perfect for those balancing college, early careers, or personal projects.

Professionals (25-40)
Focused on individuals navigating the demands of work, personal life, and productivity struggles.