Discover a Better You - Live Inspired Counselling

Experience the convenience and flexibility of our in-person & virtual psychotherapy sessions. Whether you prefer face-to-face interaction or the comfort of your own space, Live Inspired Counselling offers tailored sessions to meet your needs.

In-person sessions take place at our Uxbridge, clinic, providing a warm and inviting atmosphere for your therapeutic journey. For those seeking virtual sessions, we offer secure online sessions through Jane or telephone sessions, ensuring your privacy and comfort.

Our individual psychotherapy sessions are available throughout the day and evening, accommodating busy schedules. 

Note: We welcome individuals aged 10 years and older, providing a safe space for personal growth and healing.

Embark on a journey to enhance workplace well-being with our Workspace Wellness Talks – a comprehensive series of on-site engagements tailored to uplift and transform your professional environment.

In these interactive sessions, we delve into the intricacies of cultivating a positive and thriving workspace. From stress management to fostering team synergy, our Workspace Wellness Talks are crafted to equip employees with practical tools and strategies for promoting mental health and productivity.

To bring the transformative power of workplace wellness to your organization, simply reach out to us. Whether you're a business owner, HR professional, or team leader in the Greater Toronto Area, we offer customizable sessions that address the unique needs of your workforce.

Throughout these talks, participants will explore actionable techniques for navigating workplace challenges, enhancing resilience, and fostering a culture of well-being. Our engaging and personalized approach ensures that each session leaves a lasting impact, inspiring positive change within your professional community.

Note: Additional fees may apply for on-site engagements outside of our clinic's vicinity.

We understand the importance of maintaining consistency on your therapeutic journey. That's why we offer psychotherapy 1/2 Sessions, designed to support existing clients in staying on track with their goals.

These 25-minute sessions provide valuable opportunities for regular check-ins, progress updates, and ongoing support. Whether you prefer in-person or virtual sessions, we are here to accommodate your needs.

Unlock the tools and knowledge you need to support your child's development and well-being through Triple P - Positive Parenting Seminars & Consultation. Led by our accredited Triple P Facilitator, these private learning sessions offer valuable insights and strategies for parents and caregivers.

In our engaging video sessions, lasting up to 1.5 hours, you'll discover the power of positive parenting. Our goal is to equip you with the skills to nurture your child's potential, enhance their resilience, and foster a harmonious family environment. 

These sessions are designed for parents of children aged 18 years and younger and can also be offered to groups. Triple P - Positive Parenting Seminars & Consultation also extend to parents of children with developmental disabilities, including Autism and ADHD. 

Our inclusive approach ensures that all parents have access to valuable resources and support. Contact us for more information.

New to therapy or considering it? Join us for a complimentary 20-minute Discovery Call. No obligations or fees. Connect with a therapist,  ask questions, and discover how therapy can support your wellness journey. Find the right fit and feel supported throughout your experience.

Enhance your emotional connection, intimacy, and communication skills with our in-person & virtual relational sessions. Designed for individuals and couples seeking to deepen their relationships, these sessions provide a safe and confidential space for growth and exploration.

Whether you're looking to strengthen your bond as a couple or improve your interpersonal connections, our relational sessions offer guidance and support tailored to your specific needs. We believe in fostering open and honest dialogue to promote understanding, empathy, and growth within your relationships.

Additionally, we offer joint sessions for parents and caregivers who wish to proactively explore effective co-parenting strategies. These sessions aim to facilitate cooperation, mutual understanding, and a nurturing environment for children.

Note: in-person & virtual relational sessions are available for individuals and couples. Please reach out to us for more information and to book your session.